If you could start your life over, what would you do differently?  When it comes to regret, the person you most often must forgive is yourself. Regrets are a part of life, we all have things we have done of which we are ashamed.  You do not have to beat yourself up, but learn from the experiences.

  Summer, spring, autumn and winter babies have different personalities when they grow up. New research has found a link between a person’s birth season and their emotional life in adulthood. Being born in a certain season may also be linked with developing a mood disorder later in life. The

  Sometimes at the end of Mass a parishioner comes up to us and says “Your three children are SO well behaved!” Our standard response is either, “Thank you. We work at it” or “Thank you, some days are better than others.” The “better” days are the product of years of articles and brochures we read

The modern day workplace can feel like a highly pressurised environment. Demanding workloads, long and uncertain hours, plus the general stresses associated with work can easily spill over into family life, with negative consequences. Research shows that if you are unhappy at work, you’re likely to

The Symptoms Joe has been married for four years. It’s pretty clear that in order for him to advance in his profession, he is going to have to work 60 hours a week for the foreseeable future. That’s the minimum. Joe recently discovered that the pension plan is only for partners. If he doesn’t